Successful people usually never shut down completely. Seven days a week they are turned on, think and plan ahead.
But, what about Sundays? What do you need to do to be ready for the work week? How do successful people spend a Sunday afternoon?
Prepare your working suitcase or bag
Sort all unnecessary papers, letters and sheets that you have in your work bag and organize the bag for your work week.
Clean your mail and your home desk
After you finish preparing your work bag, now it’s time to do a purge of unnecessary e-mails. Sundays are the perfect time to do this. Leave what you believe is necessary and delete the other e-mails.
Arrange your schedule and make a to-do list
Take a short time and go through your appointments or see what priorities you have for next week. It will be like a mental preparation for the days to come. After that take a white sheet and make a to-do list and write what you want to do and achieve in the working week.
Write down your problems and find a way to solve them
Never avoid problems. No matter how many there are, write them on a note and look for a way to solve them.
Dispose every food that you don’t need
To fill ourselves with healthy food for the next week is really important. Start by opening the refrigerator and discard everything that you don’t need and then make a plan for meals for the next week.
Prepare the wardrobe that you plan to wear for the entire week
Your wardrobe for the whole week should be neat and ready to wear. Have a plan what you will wear for the next five business days.
Make a short fitness training
It does not need to be too hard or long, just a short fitness training. It will make you feel better and easier to fall asleep.
Make time just for yourself
Always take the time on a Sunday afternoon to relax. Watch a movie, make popcorn or pancakes. It will help you to regroup your memory, you will recover your immune system and recharge your batteries.