Supplements coming from renowned manufacturers today have great effects thanks to carefully selected ingredients.
However, the research carried out by these same companies shows that the combination of some supplements contributes to the reinforcement of their effects.
There are 3 combinations of supplements that can help you achieve your goals in a shorter time with regular exercise.
During this time of the year, most of us tend for this goal.
The branched chain amino acids (BCAA) make up to 35% of the necessary amino acids in muscle proteins.
The BCAA group of amino acids consists of leucine, isoleucine and valine, three of the nine essential amino acids.
Our organism can not create them independently, so it is necessary to take them through diet and supplements.
AMINO 5600 is an excellent source of BCAA. It is produced from high quality proteins with the addition of L-glutamine. Which means it nourishes and stores your muscular system.
The best way to relieve the body of excess fat and pounds without damaging your muscles is to bring L-carnitine as a dietary supplement.
L-carnitine is a semi-essential amino acid that affects the balance of energy in the body. It helps to pass the fat to the mitochondria, where the body breaks down and consumes them as a source of energy.
This way, this amino acid helps in the effective consumption of body fat and the preservation of muscle mass.
It also improves oxygen intake while exercising, reduces fatigue, improves your performance. And helps your body recover faster after physical activity and strengthens immunity.
2. Increase and maintain pure muscle mass
Proteins are basic building blocks of muscle, and branched chain amino acids are an important part of muscle protein.
So it is quite logical that this is one of the most common combination when the goal is to increase and maintain pure muscle mass.
100% Whey Protein Professional is a perfect blend of concentrate and whey protein isolate called a complete protein.
It supplies the body with all kinds of amino acids, including those essential that the body can not produce independently.
Those included are histidine, isoleucine, Leucine, lysine, methionine, phenylalanine, thoriine, trifophan, and valine.
In the formula of this product, Scitec Nutrition, adds additional amino acids L-leucine, L-glutamine and taurine. And for digestion and absorption of proteins, they add digestive enzymes of papain and bromelane.
When you combine this fusion with BCAA XPRESS, the results are inevitable.
BCAA XPRESS contains a 2:1:1 ratio of leucine, isoleucine and valine. Since it is in liquid form is absorbed much faster than tablet-containing supplements.
With this combination you will provide your body with a sufficient amount of all the ingredients that are necessary to maintain the muscular system in great shape.
3. Rapid increase in body weight and muscle mass
In the period of “filling” of the body, the most important thing is to ingest nutritionally rich foods.
It means constant and precise intake of calories, carbohydrates for energy, and proteins for muscle mass.
Even-though it sounds simple, it often turns out that people who exercise regularly have a problem to achieve this goal. Because they fail to fully complement the spent nutrients from the workout.
To help fill this “nutrition gap” Scitec Nutrition created JUMBO, one of the favorite supplements for fitness enthusiasts.
It contains 50 grams of complete protein of high quality. And a great deal of energy thanks to 6 different types of carbohydrates as well. Including oat carbohydrate and “CREA-BOMB” multi-component creatine matrix.
JUMBO is rich in magnesium which contributes to normal synthesis of proteins in the body. It reduces fatigue, helps the normal functioning of the nervous system (neurotransmission and muscle contraction).
As well as a stable functioning of the metabolism, provides electrolyte balance, maintain healthy bones and teeth, and participates in the division of cells.
If you add creatine monohydrate to this formula, you will greatly accelerate the process of weight gain and muscle mass.
Most of the body’s creatine is located in skeletal muscle cells, which can accumulate more creatine than the food we eat.
By increasing the daily intake of creatine through supplements you will encourage the muscles to retain a greater amount of it to increase their mass.
Furthermore, creatine will help you improve your performance during the workout, and you’ll take another step closer to the goal.