Eating healthy doesn’t have to be boring or bland, and this truth is magnificently showcased in Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar. Written by Cathy Fisher, a seasoned culinary instructor at the McDougall Program and TrueNorth Health Center in Santa Rosa, California, the book bursts with an array of plant-based delicacies that will whet any appetite.
Straight Up Food is a comprehensive compilation of over 100 highly nutritious, completely plant-based recipes. From starters and soups to main courses, drinks, and desserts, it offers an extensive assortment of dishes that are not only good for your health but also amazingly delicious.
What sets this book apart is its strong emphasis on healthy eating. All the recipes are prepared without using salt, oil, or sugar, and yet they are full of flavor, thanks to Fisher’s expertise in blending plant-based ingredients. The book even includes a section on how to make your own condiments and sauces, ensuring that everything you eat is as wholesome and healthful as possible.
Each recipe in Straight Up Food comes with a full-color photo to inspire, detailed instructions for easy preparation, and nutritional information to keep you informed. Moreover, throughout the book, Fisher shares her useful tips, practical advice, and personal anecdotes, making it an enjoyable read as well as a valuable guide.
In her book, Fisher proves that you don’t have to sacrifice taste to eat healthily. She inspires us to enrich our diets with plant-based meals and shows us how to do it with ease. So, if you’re looking to improve your dietary habits without letting go of yummy foods, then <a href="https://www.amazon.com/Straight-Up-Food-Delicious-Plant-based/dp/0997636904?tag=thegentlem0a9-
