Author: The Gentleman
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Best Linen Pants for Hot Weather – 3 Options
Linen pants are the best kept hot weather secret. You can wear dressier outfits that require pants without burning up in the mid-summer heat. You can also dress down certain looks while giving off a cool, effortless summer vibe. We’ll go through 3 best linen pants for hot weather, and how you can wear them….
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10 Easiest Ways to Naturally Increase Testosterone
Studies suggest that average testosterone levels in men have declined in recent decades. Studies have shown a significant decrease in men’s testosterone levels since the 1980s. The average 20 year old today has the same levels as the average 50 year old in 1950. While many have theorized on the causes of this drop (less…
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Meal Planning for Fitness – Framework
The modern world is not designed to help you meet your health and fitness goals. Most restaurants do not care about your waistline, and their food prioritizes taste and immediate gratification over long-term health. It’s a minefield. Which means, you have to take control of your intake either through better choices when you do eat…
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Simple WFH Style Upgrades
Over the past couple of years, millions jobs have permanently moved from in-office to work from home (WFH). If this major shift affected your job, you likely hit a rut of wearing sweatpants and a t-shirt all day at some point. If this still sums up what you still wear most of the time, then…
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5 Workout Hacks for Busy Men
Staying in shape is not easy. If you’re not as fit as you’d like to be, getting there is even harder. Especially when you’re a busy gentleman trying to make your mark on the world. Below are 5 workout hacks for busy men that can help keep you fit or get you closer to your…
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Why “Getting Fit for the Summer” is the Wrong Approach
Many people have an image in their head about getting fit for the summer, increasing strength and improving overall confidence. This article provides general information about fitness and wellness. It is not intended as medical advice and should not be substituted for consulting with a qualified healthcare professional. Always consult with a doctor or other…
