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Dopamine Nation Finding Balance Indulgence

In today’s world of abundant pleasurable stimuli, it’s easy to lose oneself in the pursuit of momentary flashes of euphoria. In her enlightening new book titled “Dopamine Nation: Finding Balance in the Age of Indulgence“, acclaimed physician, psychiatrist, and author Dr. Anna Lembke expounds on how the brain’s reward system is being perpetually overloaded, leading…