Health
Retired former marine Bill Hendrix (68) from Dallas has gained thousands of fans thanks to his incredible muscles and fitness videos. Hendrix regularly publishes footage from his training on social media and he usually does not wear a t-shirt. As he says, he sees his look as a gift but he does exercise for at…
Stabilizer muscles are also called core muscles because they are the base of our body. They participate in all positions and movements, even when we’re just sitting or standing. The condition in which you maintain these muscles determines your stability and balance in everyday activities. More importantly, the strength of the stabilizer muscles significantly affects…