It may be easy to put off your annual physical exam and say, “I’m too busy and feel fine, so I’ll just do it next year.” But you may find yourself making the same excuse next year and the year after. All of a sudden, it’s been several years since your last physical, and you…
If you’ve been seeing someone for awhile, the same types of dates can get boring. And the last thing you want to do is to bore your date. While it is too forward to invite someone over for a home-cooked meal for the first few dates, once you feel comfortable taking this step, you can…
As you have adopted a more active lifestyle, you have likely developed a workout routine that you follow. Although you may enjoy it, you should still mix things up since you may do yourself more harm than good. Here are four reasons why you should mix up your workouts. Reason #1: You Will Avoid Injuries One…
With the rise of cellphone usage, men don’t wear watches as much as they used to. Which is exactly why you should wear one – it’s an easy way to turn heads and stand out. As one of the only widely accepted forms of jewelry men wear, you can easily add this accessory to your…
It’s no secret that men are under a lot of pressure these days. Whether it’s at work, home, or just life in general – the stress can be overwhelming. That’s why so many men are turning to meditation and mindfulness as tools for managing stress and anxiety. In this article, we will discuss the benefits…