The average person spends about 7 hours per day looking at a screen. Most of which is in a hunched over position, switching between staring at our work computers and phones. A typical computer or phone viewing position wreaks havoc on your posture, leading to rounded and internally-rotated shoulders, forward head carriage, and exaggerated or…
For all of you gentleman dating out there, the words “let’s just be friends” can feel like a dagger to the heart. Especially if you thought there was a strong connection/chemistry. Or maybe you have been friends with someone for awhile and you’d like see if there’s something more. Either way, your instincts will either…
As the temperature drops, you should have at least a few pairs of specialty cold-weather pants. You may only use them a couple times a year, but you’ll be happy to have them when you need them. Below are the best winter pants for men. We’ll also go over the style situations they cover. Traditionally,…
When the holidays come around, most people abandon their fitness goals. Unfortunately, a month of inactivity and overindulgence can negate much of your fitness progress from the previous 11 months. This will put you in a place where you end up making desperate New Year’s resolutions to get back on track. With proper holiday workout…
During the holiday season, typically from Thanksgiving to New Year’s, you will probably participate in numerous parties, dinners, gatherings, and other festive situations that require a specific set of attire. You should show respect for the host and other attendees by dressing festively for the event while still maintaining your gentlemanly style. We’ll review the…