A good night’s rest is a cheat code. Your mind is clearer, you have more energy, and everything seems a little bit easier. But actually getting a full, restful night of sleep seems more difficult than ever. We all have so much going on, that our sleep tends to be the first victim of our…
As a man, dressing well should not be hard. A lot of it comes down to not making mistakes, rather than wearing flashy outfits or having some kind of sixth sense for fashion. We’ll explore how you can avoid these basic men’s fashion mistakes. Most men should stick to simple basics with their style. Avoiding…
The discussion around health and fitness centers on one point. Why should we care so much? We’ll go over why health and fitness matters, and how you can invest in the biggest, most important asset you have – yourself. Before we get into any lists or how-to’s, we’ll address the most important underlying principle. Standards.…
Most people look good in black. An all black outfit is a simple way to execute a serious, rebellious look. You get bonus points if you’re in great shape like the gentlemen below. While I’m not a huge fan of ripped jeans, it works with the first picture below. You can see how a well…
Exercise is an essential part of everyone’s day-to-day life. Some can get by with their daily walking and activity, but others want to do more and exercise in gyms. For many, the gym is a wonderful place to go and put in this work. However, many others would prefer to have this gym in their…