Author: The Gentleman
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V Shape Body Workout
What is the ideal male physique? Most would include broad muscular shoulders, good upright posture, narrow waist, and visible muscle tone, aka the “V shape.” This body shape epitomizes physical power, health, and masculinity. But not everyone is naturally blessed with this structure. If you don’t have a natural v shape upper body or want…
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The Benefits of Spending Time Outside
The modern gentleman should strive for a well-rounded approach to life. We typically discuss topics like fashion, fitness/health, dating/relationship advice, and other ways you can improve your life. There are clear benefits of spending time outside, and doing so will enhance all areas of your life. The best part about getting outside? It’s totally free….
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4 Men’s Travel Style Upgrades
Travel has increased significantly recently. Perhaps you’ve taken a couple more trips this year due to cancellations or cabin fever over the previous couple of years. Whether you’re exploring a new place, seeing friends and family, or going on a relaxing vacation, the modern gentleman should consider these 4 men’s travel style upgrades. If you’ve…
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5 Realistic Ways to Sleep Better
A good night’s rest is a great benefit. Your mind is clearer, you have more energy, and everything seems a little bit easier. But actually getting a full, restful night of sleep seems more difficult than ever. We all have so much going on, that our sleep tends to be the first victim of our…
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5 Basic Men’s Fashion Mistakes
As a man, dressing well should not be hard. A lot of it comes down to not making mistakes, rather than wearing flashy outfits or having some kind of sixth sense for fashion. We’ll explore how you can avoid these basic men’s fashion mistakes. Most men should stick to simple basics with their style. Avoiding…
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Why Health and Fitness Matters
The discussion around health and fitness centers on one point. Why should we care so much? We’ll go over why health and fitness matters, and how you can invest in the biggest, most important asset you have – yourself. Before we get into any lists or how-to’s, we’ll address the most important underlying principle. Standards….
