Author: The Gentleman

  • Hobbies for Men in Their 20s

    Hobbies for Men in Their 20s

    For men in their 20s, the whole world is open to explore and enjoy. You have youth and energy on your side. Technology provides so many opportunities for your career and leisure time. You probably don’t have too many obligations outside of work. Hobbies for men in their 20s can enhance this enjoyment and teach…

  • Benefits of Hill Sprints

    Benefits of Hill Sprints

    Sprint workouts have grown in popularity for the mainstream in the last 10 years or so. And in the past few years, hill sprinting has become a more commonly recommended workout. We’ll review the benefits of hill sprints and the best ways to integrate them into your routine. Consult with a physician before starting any…

  • V Shape Body Workout

    V Shape Body Workout

    Not everyone is naturally blessed with broad muscular shoulders, good upright posture, narrow waist, and visible muscle tone.  If you don’t have a natural V-shape upper body or want to improve your current shape, read on.  With consistent effort and a tailored plan, some men can potentially achieve improvements in their physique, moving closer to…

  • The Benefits of Spending Time Outside

    The Benefits of Spending Time Outside

    The modern gentleman should strive for a well-rounded approach to life. We typically discuss topics like fashion, fitness/health, dating/relationship advice, and other ways you can improve your life. There are clear benefits of spending time outside, and doing so will enhance all areas of your life. The best part about getting outside? It’s totally free.…

  • 4 Men’s Travel Style Upgrades

    Travel has increased significantly recently. Perhaps you’ve taken a couple more trips this year due to cancellations or cabin fever over the previous couple of years. Whether you’re exploring a new place, seeing friends and family, or going on a relaxing vacation, the modern gentleman should consider these 4 men’s travel style upgrades. If you’ve…

  • 5 Realistic Ways to Sleep Better

    5 Realistic Ways to Sleep Better

    A good night’s rest is a great benefit. Your mind is clearer, you have more energy, and everything seems a little bit easier. But actually getting a full, restful night of sleep seems more difficult than ever. We all have so much going on, that our sleep tends to be the first victim of our…