Author: The Gentleman
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Meal Planning for Fitness – Framework
The modern world is not designed to help you meet your health and fitness goals. Most restaurants do not care about your waistline, and their food prioritizes taste and immediate gratification over long-term health. It’s a minefield. Which means, you have to take control of your intake either through better choices when you do eat…
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Simple WFH Style Upgrades
Over the past couple of years, millions jobs have permanently moved from in-office to work from home (WFH). If this major shift affected your job, you likely hit a rut of wearing sweatpants and a t-shirt all day at some point. If this still sums up what you still wear most of the time, then…
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5 Workout Hacks for Busy Men
Staying in shape is not easy. If you’re not as fit as you’d like to be, getting there is even harder. Especially when you’re a busy gentleman trying to make your mark on the world. Below are 5 workout hacks for busy men that can help keep you fit or get you closer to your…
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Why “Getting Fit for the Summer” is the Wrong Approach
Many people have an image in their head about getting fit for the summer, increasing strength and improving overall confidence. This article provides general information about fitness and wellness. It is not intended as medical advice and should not be substituted for consulting with a qualified healthcare professional. Always consult with a doctor or other…
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Interesting Hobbies You’ll Want To Get Into
Some of the best hobbies get you out of the house and connect you to nature and outdoor activities with the help of technology. Phones, tablets, and smart TVs are great excuses to stay inside binge-watching shows, eating snacks, and having a good time. Distance Swimming We are all looking for a healthy hobby where…
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5 Things Every Man Needs for a Unique Wardrobe
Your wardrobe represents your personality and style. There are certain elements every man needs in his wardrobe. Each one is a different reflection of his point of view. The way you see life is the result of many experiences, and they all come alive through the clothes you wear. There are five things every man…
